Maintaining a consistent fitness routine is essential for overall health and well-being. It is therefore important what that routine consists of, and people often do themselves no good at all by making the wrong choices. While it is common to focus on cardio and strength training, stretching is often overlooked. However this is a mistake, … Read more
Keeping your body and skin hydrated should not something you do from time to time. Do not mistake a dehydrated skin for dry skin – it’s not the same thing whatsoever. When your skin is dehydrated, it means it lacks water. Dehydrated skin looks dull, greyish, and dry. It is easy to mistake one for … Read more
You seem to be doing everything right: investing in expensive skin-care products, having a complicated daily skin-care routine, exfoliating, trying out facemasks, but you still manage to breakout! You’re not alone in this, but how is it even possible? Well, you’ve probably fallen victim to one of the most common skin-care myths! With the rising … Read more
Skincare can be a rather confusing domain. There are tons of products, ingredients, and regimes, all promising to deliver a flawless skin tone. The details out there are just so much that one can easily get overwhelmed. Even after buying the product that promised to deliver great results, or adopting that tested and trusted regime, … Read more